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Resting in Awareness
A short meditation for settling in, restoring balance, and gaining perspective.
Embodied Movement Meditation
How to host your own embodied movement meditation experience.
Ecoanxiety
A meditation for ecoanxiety and climate despair.
Realizing Emptiness and Connection
An analytical or observational meditation to develop wisdom.
No Solid Self
An analytical meditation to help develop wisdom and understanding of the self.
God's Wonder
Mantras for leaning into wonder.
Flower Meditation
Replenishing your energy by focusing on a flower's wonder.
Little To Say
A reflection on the value of silence.
What I Saw as a Child
A reflection on the reality of living in a spirit world.
Go Wild
Encouragement to life passionately and wholeheartedly.